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Serving the Space Coast since 2003
fitness
fitness

Dance fitness is so much fun, we bet you'll forget 

how great the workout is!

Taught by Freedom's very own hip hop instructor Lori Jenkins, the Jeannie-Fit Certified curriculum focuses on engaging the core muscles throughout the class. This technique ensures you'll not only get a killer cardio workout, you'll also feel it where it counts the next day too. 

Modern, high-energy music combined with enthusiastic instruction and an "it's all about FUN" vibe will leave you sweaty, smiling and wanting more!

 

Cost: $5 cash per class  -  Instructor: Lori Jenkins

 

Monday: 7 - 8 pm

Thursday: 7 - 8 pm

Hip hop fitness
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