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fitness
fitness

Dance fitness is so much fun, we bet you'll forget 

how great the workout is!

​

Taught by Freedom's very own hip hop instructor Lori Jenkins, the Jeannie-Fit Certified curriculum focuses on engaging the core muscles throughout the class. This technique ensures you'll not only get a killer cardio workout, you'll also feel it where it counts the next day too. 

Modern, high-energy music combined with enthusiastic instruction and an "it's all about FUN" vibe will leave you sweaty, smiling and wanting more!

 

Cost: $5 cash per class  -  Instructor: Lori Jenkins

 

Monday: 7 - 8 pm

Thursday: 7 - 8 pm

Hip hop fitness
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